Pablo Software Solutions


Black Belt (1st Dan) - Adult

Continuous Throwing  (25)

Counters to Major Throws
(A)Hip Throw (2)
(B) Drawing Ankle (2)
(C) Shoulder Wheel (2)
(D) Full Shoulder Throw (2)
(E) Body Drop (2)

Inside Leg Sweep

Combination Throw (4)

Lunge Punch Reverse Punch (Various Levels)

Inside Forearm Block Followed by Back Fist to Ear

Counters to Left and Right Kicks
(A) Crescent Kick (2)
(B) Back Kick (2)
(C) Front Kick (2)
(D) Round House Kick (2)
(E) Side Kick (2)

One Handed Throat Throws (2)

X Block Pulling onto Round House Kick

X Block Pulling onto Knee Strike and Strike to Head

Punching Combination - Body, Face, Body

Palm Heel Blocks with Counters from Attacks (Various)

Left and Right Upward Rising Blocks

Attacking Different Parts of the Body using Various Combinations of
Open/Closed Hands/Bottom Fist & Elbow Strikes

Defence Against Free Style Kicks and Punches (Various)

Defence Against Set Attacks (Various)

Basic Anatomy of the Human Body

All Previous Techniques if Required

SYLLABUS