Pablo Software Solutions
Yellow Belt (8th Kyu) - Adult

Breakfalls
(A) Rolling
(B) Back (2)
(C) Front (2)
(D) Side
(E) Foreflap

Breaking Front Strangles (2)

Breaking Back Strangles (2)

Straight Arm Lock

Hip Throw

Recumbant Ankle

Shoulder Locks (2)

Kata of Blocks

Kata of Strikes Front Thrust Kick

Front Snap Kick

Dojo Etiquette

Club Safety

SYLLABUS